GAC PODCAST: MEDITATION 101
Ready to start a Sitting practice? Start here...
In an effort to provide some tools for my readers & followers, I present to you a quick 30 minute overview of my take on meditation.
We don’t inject drama or previous ideas about sitting into this process, instead we choose to start clean.
Hope this is helpful to your Awakening process. Any questions, don’t hesitate to email me at firstname.lastname@example.org…
Great Awake Coach
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