I went for my first real recovery walk today. Today is September 5th. What did I learn?
yes, our OWN thoughts and emotions control our life. Great observation to ask oneself "how did this happen? " Many lessons to be learned here. Once one discovers what thoughts and emotions created their situation, healing occurs real fast. Heal fast and thanks for the reminders for us!
Stay strong Coach! You know you are. A moment's inattention doesn't change that. Take care! We'll meet on the flip side.